Energy Bagua is a special method of meditation developed by Master JinBodhi for the maintenance of good health. It balances YIN and Yang energy, while […]
This 30-minute class taught by professional clinical psychologist Dr. Patrick Jichaku, Ph.D. will teach and provide an opportunity for children to practice mindful calming and […]
This 45-minute class will teach adults and teens how to do formal sitting and walking meditation. Participants will learn to establish their own regular mindful […]
Energy Bagua is a special method of meditation developed by Master JinBodhi for the maintenance of good health. It balances YIN and Yang energy, while […]
Kupuna Aikido will demonstrate how to reduce your risk of falling and share techniques that can reduce serious injury from falls. Learn how to fall to […]
Energy Bagua is a special method of meditation developed by Master JinBodhi for the maintenance of good health. It balances YIN and Yang energy, while […]
Energy Bagua is a special method of meditation developed by Master JinBodhi for the maintenance of good health. It balances YIN and Yang energy, while […]
Is your child stressed, anxious, struggling in school, or having difficulty managing their emotions? Learning mindfulness can help kids learn to cope with challenging life […]
Feeling unfocused, stressed out, or experiencing pain or depression? Mindfulness training and meditation have been shown to help alleviate a range of common physical and […]
