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A cartoon girl sits on yoga mat meditating in front of pink background with blue thought bubble

Cultivating Mindfulness with Children and Parents

Oahu - Wahiawa 820 California Ave, Wahiawa

This 30-minute class taught by professional clinical psychologist Dr. Patrick Jichaku, Ph.D. will teach and provide an opportunity for children to practice mindful calming and […]

A woman wearing purple shirt meditates in front of a gold mandala and next to a lotus

Cultivating a Mindful Meditation Practice (for Adults)

Oahu - Wahiawa 820 California Ave, Wahiawa

This 45-minute class will teach adults and teens how to do formal sitting and walking meditation. Participants will learn to establish their own regular mindful […]

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