(CANCELLED) Keiki Yoga
PRESCHOOLERS LOVE YOGA! Young children are curious about everything and they are learning new things non-stop. Yoga gives little ones a way to focus their […]
PRESCHOOLERS LOVE YOGA! Young children are curious about everything and they are learning new things non-stop. Yoga gives little ones a way to focus their […]
Have you got what it takes to be an underwater explorer? Test your skills on land first in the “Underwater” Obstacle Course! Walk the plank, […]
Energy Bagua is a special method of meditation developed by Master JinBodhi for the maintenance of good health. It balances YIN and Yang energy, while […]
Location: Library Meeting Room (Limited seating up to 10 people, first come first served basis and Staff Parking Area. No outside food or drinks please.) […]
Sure, you can play mini-golf, but what if your ball is a rubber duck and your putter is a pool noodle? Get ready for Goofy […]
Falling is one of the most common ways seniors (55+) sustain serious injuries, and it is preventable. Kupuna Aikido will demonstrate how to reduce your […]
This 30-minute class taught by professional clinical psychologist Dr. Patrick Jichaku, Ph.D. will teach and provide an opportunity for children to practice mindful calming and […]
This 45-minute class will teach adults and teens how to do formal sitting and walking meditation. Participants will learn to establish their own regular mindful […]
Kupuna Aikido will demonstrate how to reduce your risk of falling and share techniques that can reduce serious injury from falls. Learn how to fall to […]
Is your child stressed, anxious, struggling in school, or having difficulty managing their emotions? Learning mindfulness can help kids learn to cope with challenging life […]