Cultivating Mindfulness with Meditation for Children and Adults
Are you or your child stressed, anxious, struggling in work or school, or having difficulty managing emotions? Learning mindfulness can help you cope with challenging […]
Are you or your child stressed, anxious, struggling in work or school, or having difficulty managing emotions? Learning mindfulness can help you cope with challenging […]
八卦內功簡介 Energy Bagua is a special method of meditation developed by Master JinBodhi for the maintenance of good health. It balances YIN and YANG energy, […]
Come learn popular and classic line dances in a fun, judgment free zone with other local dance enthusiasts! Follow along with simple dance instructions for […]
Are you looking to recreate the magic that was 1988's Sweatin' To the Oldies? Even if you're not, come sign a waiver and join the staff […]
Come learn popular and classic line dances in a fun, judgment free zone with other local dance enthusiasts! Follow along with simple dance instructions for […]
Join us for Tai Chi - a form of martial arts and low impact exercise for Older Adults 50+, every 4th Wednesday. Medical clearance by […]
Community member and Kahuku High and Intermediate School math teacher, Mike Lin will demonstrate YOUNG ME TAI CHI forms with music. Attendees will learn about […]
Come learn popular and classic line dances in a fun, judgment free zone with other local dance enthusiasts! Follow along with simple dance instructions for […]
八卦內功簡介 Energy Bagua is a meditation developed by Master JinBodhi for the regeneration of vitality and maintenance of health. It’s main components are based upon […]
Join us for a Paracord Bracelet making workshop and keep this tool for future emergencies. It's a great addition for your backpack, car or emergency […]