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Taichi for Daily Life

April 22, 2017 @ 10:30 am - 11:30 am

Dr. Greg Yuen

Taichi instructor, Dr. Greg Yuen, will discuss and demonstrate 20 simple exercises to cultivate chi. Benefits can include stress reduction, muscle relaxation, mental tranquility, and improved vitality and well-being.

You will be able to follow along with the exercises. The program is suitable for ages 18 and older.

Contact the library 10 days in advance to request a sign language interpreter or if special accommodations are needed.

Details

Date:
April 22, 2017
Time:
10:30 am - 11:30 am
Event Categories:
,

Island

Oahu

Recommended for

Adults

Branch

Oahu – Aiea
99-374 Pohai Place
Aiea, HI 96701 United States
+ Google Map
Phone:
808-483-7333

In observance of the Statehood Day holiday, all public libraries will be closed on Friday, August 16, 2024.

In observance of the Labor Day holiday, all public libraries will be closed from Saturday to Monday, August 31 to September 2, 2024.