Whether you are on a weight loss journey or you are just trying to learn how to cook in a healthier way, this workshop will open your eyes to possibilities. You will learn the benefits of eating more plant-based foods and learn how to prepare some of your favorite dishes with plant ingredients. Perhaps you are wondering where to begin. Maybe you are frustrated with all the overwhelming nutrition information out there.  In this entertaining workshop you will learn the importance of eating healthier and the ‘how to’.  Let’s learn together, cook together and eat together. Join us on this adventure and support our mission to healthy keiki and healthy ohana!  Enjoy the samples and drawings for ingredients!