Optimal brain function is the result of physical support and mental stimulation. HMSA Health and Well-being Educator Stephen McCall will teach you several exercises to keep your brain healthy and improve your ability to think, reason, and solve problems.

Space is limited. Please call 453-6566 to register.

All programs are subject to change. If you require and auxiliary aid or accommodation due to a disability, please contact the library at least 7 days before the program date.