Kupuna Aikido will demonstrate how to reduce your risk of falling and techniques that can reduce serious injury from falls.
Learn how to fall to help protect your head from injury, prevent or reduce significant injury such as broken hips, pelvis, arms, or shoulders. Please note that this is a demonstration and will not involve physical audience participation.
Kupuna Aikido is a 501(c)3 organization made up of volunteer senior Aikido instructors who are concerned about kupuna falling and getting hurt.
Anyone who requires an auxiliary aid or service for effective communication, or a modification of policies or procedures to participate in a program, service or activity should contact library staff as soon as possible. Advance requests 48 hours or more before the event are encouraged, but not required.