Disconnect from your day and stressful situations. Release stress and negativity that can make you feel tired and drained.  Learn ways to calm and energize your body and mind.  The content and techniques are based on energetic principles used in Pranic Healing, a no touch healing system that uses subtle energy or life-force (prana, mana) to facilitate the body’s own ability to heal itself. Learn easy ways to promote physical and emotional health.

All programs are subject to change. If you require an auxiliary aid or accommodation due to a disability, please contact the library at least 7 days before the program date.