Jan Thurman, M.P.H., R.K.T., Coordinator of the Kupuna Education Center at Kapiolani Community College in Honolulu, Hawaii, will present on active aging and conduct a demonstration and hands-on workshop covering methods of coping with the physical aging process, such as myofascial energetic length technique (M.E.L.T.).
Free. Recommended for all interested adults, especially seniors. Young children must be accompanied by an adult.
Program schedule is subject to change. Contact the library 10 days in advance to request a sign language interpreter or if special accommodations are needed.