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Ayurveda, the Science of Health and Longevity from Ancient India

August 13, 2018 @ 6:00 pm - 7:30 pm

Variety of green plants in garden

Join Anne Melfi as she introduces you to Ayurveda. Ayurveda shows how simple ingredients that are available in your garden or kitchen cupboard can not only make food more delicious, but also balance the physiology to create harmony with nature. We will see a simple way to tell which tastes and activities resonate best for your own body type and discover various approaches designed to enhance health, wholeness, and bliss. Sample Indian food as well.

Details

Date:
August 13, 2018
Time:
6:00 pm - 7:30 pm
Event Category:

Island

Hawaii

Recommended for

Adults, Families

In observance of the Statehood Day holiday, all public libraries will be closed on Friday, August 16, 2024.

In observance of the Labor Day holiday, all public libraries will be closed from Saturday to Monday, August 31 to September 2, 2024.