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Energy Bagua – Walking Meditation Classes

January 2, 2018 @ 6:00 pm - 6:45 pm

group doing Bagua exercises

八卦內功簡介

Energy Bagua is a special method of meditation developed by Master JinBodhi for the maintenance of good health.  It balances YIN and YANG energy, while facilitating interaction with Universal energy, regenerating vitality and improving health.  Energy Bagua is based on two main components: movements of the palms and walking in circles.  It combines strength and softness, the physical and the mental.  While practicing Energy Bagua, students can grasp the balance of YIN and YANG, return to Nature, and connect with the universal energy to quickly replenish vital energy, stimulate the immune system, and improve health conditions.

Certified Instructor Lily Chen will conduct the introductory lecture and weekly sessions. Registration is required and is limited to 16 adult participants. Register under each individual class or call library information desk to register at (808) 831-6831.

 

 Tuesday, January 2, 2018 at 6:00 – 6:45 pm

INTRODUCTORY LECTURE & DISCUSSION ON ENERGY BAGUA

No registration is required or participant limit for this introductory program.

 

Please click on the following dates to register for the individual classes.

 

SESSION #1 – ENERGY BAGUA LESSON & PRACTICE

Saturday, January 6, 2018 – 10:30 am-12Noon

 

SESSION #2 – ENERGY BAGUA LESSON & PRACTICE

Saturday, January 13, 2018 – 10:30 am-12Noon

 

SESSION #3 – ENERGY BAGUA LESSON & PRACTICE

Saturday, January 20, 2018 – 10:30 am-12Noon

 

SESSION #4 – ENERGY BAGUA LESSON & PRACTICE

Saturday, January 27, 2018 – 10:30 am-12Noon

 

SESSION #5 – ENERGY BAGUA LESSON & PRACTICE

Saturday, February 3, 2018 at 10:30 am-12Noon

 

SESSION #6 – ENERGY BAGUA LESSON & PRACTICE

Saturday, February 10, 2018 at 10:30 am-12Noon

 

Program schedule is subject to change. Contact the library 10 days in advance to request a sign language interpreter or if special accommodations are needed.

Details

Date:
January 2, 2018
Time:
6:00 pm - 6:45 pm
Event Categories:
, ,

Island

Oahu

Recommended for

Adults

Branch

Oahu – Salt Lake-Moanalua
3225 Salt Lake Blvd
Honolulu, HI 96818 United States
+ Google Map
Phone:
808-831-6831

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