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Healthy Living for the Brain and Body

February 26, 2020 @ 1:00 pm - 2:00 pm

Photo of father, mother and daughter

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age.

Humberto Blanco, Kauai Island Regional Coordinator, Alzheimer’s Association, Aloha Chapter will lead us in a presentation about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

 

 

 

Details

Date:
February 26, 2020
Time:
1:00 pm - 2:00 pm
Event Categories:
, , ,

Island

Kauai

Recommended for

Adults, Families

Branch

Kauai – Kapaa
4-1464 Kuhio Hwy
Kapaa, HI 96746 United States
+ Google Map
Phone:
808-821-4422

In observance of the Statehood Day holiday, all public libraries will be closed on Friday, August 16, 2024.

In observance of the Labor Day holiday, all public libraries will be closed from Saturday to Monday, August 31 to September 2, 2024.